21.0 km | 02:02:01 | 05:48/km日期: 2020-05-24 05:42 - 卡路里: 1773 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 88%
Pace: 06'17" / 05'54" / 05'51" / 06'07" / 05'50" / 06'04" / 05'40" / 06'39" / 05'41" / 05'32" / 06'04" / 05'37" / 05'29" / 05'38" / 05'33" / 05'34" / 05'43" / 05'44" / 05'39" / 05'30" / 05'34" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'59") | 1000 / 1000 |
| 2 | | 05'53" (+00'24") | 1000 / 2000 |
| 3 | | 05'50" (+00'21") | 1000 / 3000 |
| 4 | | 06'06" (+00'37") | 1000 / 4000 |
| 5 | | 05'50" (+00'21") | 1000 / 5000 |
| 6 | | 06'03" (+00'34") | 1000 / 6000 |
| 7 | | 05'40" (+00'11") | 1000 / 7000 |
| 8 | | 06'39" (+01'10") | 1000 / 8000 |
| 9 | | 05'40" (+00'11") | 1000 / 9000 |
| 10 | | 05'31" (+00'02") | 1000 / 10000 |
| 11 | | 06'03" (+00'34") | 1000 / 11000 |
| 12 | | 05'37" (+00'08") | 1000 / 12000 |
| 13 | | 05'29" | 1000 / 13000 |
| 14 | | 05'38" (+00'09") | 1000 / 14000 |
| 15 | | 05'33" (+00'04") | 1000 / 15000 |
| 16 | | 05'33" (+00'04") | 1000 / 16000 |
| 17 | | 05'42" (+00'13") | 1000 / 17000 |
| 18 | | 05'44" (+00'15") | 1000 / 18000 |
| 19 | | 05'39" (+00'10") | 1000 / 19000 |
| 20 | | 05'29" | 1000 / 20000 |
| 21 | | 05'33" (+00'04") | 1000 / 21000 |
| 22 | | 05'24" | 32 / 21032 |
5月累積里程 : 200.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 05'54" | 00:12'11" |
| 3 | 05'51" | 00:18'02" |
| 4 | 06'07" | 00:24'09" |
| 5 | 05'50" | 00:29'59" |
| 6 | 06'04" | 00:36'03" |
| 7 | 05'40" | 00:41'43" |
| 8 | 06'39" | 00:48'22" |
| 9 | 05'41" | 00:54'03" |
| 10 | 05'32" | 00:59'35" |
| 11 | 06'04" | 01:05'39" |
| 12 | 05'37" | 01:11'16" |
| 13 | 05'29" | 01:16'45" |
| 14 | 05'38" | 01:22'23" |
| 15 | 05'33" | 01:27'56" |
| 16 | 05'34" | 01:33'30" |
| 17 | 05'43" | 01:39'13" |
| 18 | 05'44" | 01:44'57" |
| 19 | 05'39" | 01:50'36" |
| 20 | 05'30" | 01:56'06" |
| 21 | 05'34" | 02:01'40" |
| 21.0 | 05'11" | 02:01'50" |
展開計圈分析
留言 
