12.3 km | 01:09:26 | 05:37/km日期: 2014-09-30 18:18 - 地點: 安平 - 天氣: 微風 - 卡路里: 1046 Cal - 溫度: 29°C - 濕度: 75%
Pace: 06'22" / 05'20" / 05'37" / 05'12" / 05'48" / 04'41" / 04'17" / 06'01" / 05'35" / 05'40" / 06'19" / 06'15" / 07'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+02'21") | 396 / 396 |
| 2 | | 06'16" (+02'04") | 398 / 795 |
| 3 | | 06'03" (+01'51") | 407 / 1202 |
| 4 | | 06'09" (+01'57") | 329 / 1532 |
| 5 | | 04'25" (+00'13") | 466 / 1998 |
| 6 | | 05'39" (+01'27") | 406 / 2405 |
| 7 | | 05'39" (+01'27") | 409 / 2814 |
| 8 | | 05'39" (+01'27") | 394 / 3209 |
| 9 | | 05'25" (+01'13") | 408 / 3618 |
| 10 | | 04'37" (+00'25") | 400 / 4018 |
| 11 | | 05'40" (+01'28") | 396 / 4415 |
| 12 | | 06'01" (+01'49") | 408 / 4824 |
| 13 | | 05'36" (+01'24") | 400 / 5224 |
| 14 | | 04'33" (+00'21") | 406 / 5631 |
| 15 | | 04'18" (+00'06") | 394 / 6025 |
| 16 | | 04'16" (+00'04") | 409 / 6435 |
| 17 | | 04'12" | 403 / 6839 |
| 18 | | 05'34" (+01'22") | 400 / 7239 |
| 19 | | 05'57" (+01'45") | 402 / 7642 |
| 20 | | 05'45" (+01'33") | 399 / 8041 |
| 21 | | 05'45" (+01'33") | 399 / 8441 |
| 22 | | 05'23" (+01'11") | 405 / 8846 |
| 23 | | 05'33" (+01'21") | 405 / 9252 |
| 24 | | 05'45" (+01'33") | 405 / 9657 |
| 25 | | 05'42" (+01'30") | 399 / 10057 |
| 26 | | 06'13" (+02'01") | 406 / 10463 |
| 27 | | 06'37" (+02'25") | 407 / 10871 |
| 28 | | 06'08" (+01'56") | 396 / 11267 |
| 29 | | 06'27" (+02'15") | 397 / 11665 |
| 30 | | 06'03" (+01'51") | 396 / 12061 |
| 31 | | 05'50" (+01'38") | 336 / 12398 |
9月累積里程 :
327.95 km 
ASICS亞瑟士 PATRIOT 累積 :
2464.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 05'20" | 00:11'42" |
| 3 | 05'37" | 00:17'19" |
| 4 | 05'12" | 00:22'31" |
| 5 | 05'48" | 00:28'19" |
| 6 | 04'41" | 00:33'00" |
| 7 | 04'17" | 00:37'17" |
| 8 | 06'01" | 00:43'18" |
| 9 | 05'35" | 00:48'53" |
| 10 | 05'40" | 00:54'33" |
| 11 | 06'19" | 01:00'52" |
| 12 | 06'15" | 01:07'07" |
| 12.3 | 07'06" | 01:09'26" |
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