10.1 km | 00:59:54 | 05:54/km日期: 2020-05-27 18:23 - 平均心率: 137 - 卡路里: 684 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 98%
Pace: 06'07" / 06'09" / 06'14" / 06'07" / 06'18" / 05'56" / 04'58" / 06'01" / 06'15" / 05'04" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+01'09") | 1000 / 1000 |
| 2 | | 06'09" (+01'12") | 1000 / 2000 |
| 3 | | 06'13" (+01'16") | 1000 / 3000 |
| 4 | | 06'06" (+01'09") | 1000 / 4000 |
| 5 | | 06'18" (+01'21") | 1000 / 5000 |
| 6 | | 05'56" (+00'59") | 1000 / 6000 |
| 7 | | 04'57" | 1000 / 7000 |
| 8 | | 06'00" (+01'03") | 1000 / 8000 |
| 9 | | 06'15" (+01'18") | 1000 / 9000 |
| 10 | | 05'03" (+00'06") | 1000 / 10000 |
| 11 | | 06'10" (+01'13") | 126 / 10126 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
5月累積里程 :
350.27 km 
母子鱷魚 小白Y拖 41-42 累積 :
1333.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 06'09" | 00:12'16" |
| 3 | 06'14" | 00:18'30" |
| 4 | 06'07" | 00:24'37" |
| 5 | 06'18" | 00:30'55" |
| 6 | 05'56" | 00:36'51" |
| 7 | 04'58" | 00:41'49" |
| 8 | 06'01" | 00:47'50" |
| 9 | 06'15" | 00:54'05" |
| 10 | 05'04" | 00:59'09" |
| 10.1 | 06'10" | 00:59'56" |
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