10.1 km | 00:57:54 | 05:43/km日期: 2020-05-31 19:41 - 平均心率: 143 - 卡路里: 606 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 77%
Pace: 06'35" / 06'40" / 05'04" / 04'32" / 05'56" / 05'32" / 05'46" / 05'36" / 04'50" / 06'40" / 07'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+03'00") | 400 / 400 |
| 2 | | 06'28" (+02'44") | 400 / 800 |
| 3 | | 06'25" (+02'41") | 400 / 1200 |
| 4 | | 06'23" (+02'39") | 400 / 1600 |
| 5 | | 07'06" (+03'22") | 400 / 2000 |
| 6 | | 03'57" (+00'13") | 400 / 2400 |
| 7 | | 04'06" (+00'22") | 400 / 2800 |
| 8 | | 08'09" (+04'25") | 400 / 3199 |
| 9 | | 03'49" (+00'05") | 400 / 3599 |
| 10 | | 03'56" (+00'12") | 400 / 3999 |
| 11 | | 09'09" (+05'25") | 400 / 4399 |
| 12 | | 03'46" (+00'02") | 400 / 4800 |
| 13 | | 03'49" (+00'05") | 400 / 5200 |
| 14 | | 08'09" (+04'25") | 400 / 5600 |
| 15 | | 03'44" | 400 / 6000 |
| 16 | | 03'55" (+00'11") | 400 / 6400 |
| 17 | | 08'26" (+04'42") | 400 / 6800 |
| 18 | | 03'47" (+00'03") | 400 / 7200 |
| 19 | | 03'51" (+00'07") | 400 / 7600 |
| 20 | | 08'26" (+04'42") | 400 / 8000 |
| 21 | | 03'44" | 400 / 8400 |
| 22 | | 03'45" (+00'01") | 400 / 8800 |
| 23 | | 07'53" (+04'09") | 400 / 9200 |
| 24 | | 06'33" (+02'49") | 400 / 9600 |
| 25 | | 06'46" (+03'02") | 400 / 10000 |
| 26 | | 07'12" (+03'28") | 101 / 10101 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
5月累積里程 :
350.11 km 
夾腳 ４代小黑１號 累積 :
14310.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'40" | 00:13'15" |
| 3 | 05'04" | 00:18'19" |
| 4 | 04'32" | 00:22'51" |
| 5 | 05'56" | 00:28'47" |
| 6 | 05'32" | 00:34'19" |
| 7 | 05'46" | 00:40'05" |
| 8 | 05'36" | 00:45'41" |
| 9 | 04'50" | 00:50'31" |
| 10 | 06'40" | 00:57'11" |
| 10.1 | 07'13" | 00:57'55" |
展開計圈分析
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