14.0 km | 04:28:29 | 19:10/km日期: 2020-06-06 10:07 - 總爬升: 167 m - 卡路里: 591 Cal - 平均步頻: 102 - 溫度: 30°C - 濕度: 62%
Pace: 13'57" / 14'45" / 15'31" / 15'18" / 20'56" / 35'26" / 38'35" / 29'23" / 12'56" / 4137'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'57" (+02'16") | 1000 / 1000 |
| 2 | | 14'44" (+03'03") | 1000 / 2000 |
| 3 | | 14'49" (+03'08") | 1000 / 3000 |
| 4 | | 15'33" (+03'52") | 1000 / 4000 |
| 5 | | 21'22" (+09'41") | 1000 / 5000 |
| 6 | | 35'25" (+23'44") | 1000 / 6000 |
| 7 | | 38'35" (+26'54") | 1000 / 7000 |
| 8 | | 29'22" (+17'41") | 1000 / 8000 |
| 9 | | 12'56" (+01'15") | 1000 / 9000 |
| 10 | | 20'49" (+09'08") | 1000 / 10000 |
| 11 | | 12'31" (+00'50") | 1000 / 11000 |
| 12 | | 11'41" | 1000 / 12000 |
| 13 | | 12'34" (+00'53") | 1000 / 13000 |
| 14 | | 14'02" (+02'21") | 1000 / 14000 |
| 15 | | 11'49" (+00'08") | 4 / 14004 |
6月累積里程 : 96.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'57" | 00:13'57" |
| 2 | 14'45" | 00:28'42" |
| 3 | 15'31" | 00:44'13" |
| 4 | 15'18" | 00:59'31" |
| 5 | 20'56" | 01:20'27" |
| 6 | 35'26" | 01:55'53" |
| 7 | 38'35" | 02:34'28" |
| 8 | 29'23" | 03:03'51" |
| 9 | 12'56" | 03:16'47" |
| 14.0 | 03'18" | 03:33'20" |
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