8.1 km | 01:08:20 | 08:24/km日期: 2020-06-06 18:54 - 總爬升: 274 m - 平均心率: 156 - 卡路里: 745 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 86%
Pace: 08'42" / 08'40" / 08'51" / 08'30" / 08'22" / 08'09" / 08'01" / 08'03" / 08'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'41" (+00'41") | 1000 / 1000 |
| 2 | | 08'39" (+00'39") | 1000 / 2000 |
| 3 | | 08'51" (+00'51") | 1000 / 3000 |
| 4 | | 08'30" (+00'30") | 1000 / 4000 |
| 5 | | 08'22" (+00'22") | 1000 / 5000 |
| 6 | | 08'08" (+00'08") | 1000 / 6000 |
| 7 | | 08'00" | 1000 / 7000 |
| 8 | | 08'03" (+00'03") | 1000 / 8000 |
| 9 | | 08'09" (+00'09") | 130 / 8130 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
6月累積里程 : 51.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'42" | 00:08'42" |
| 2 | 08'40" | 00:17'22" |
| 3 | 08'51" | 00:26'13" |
| 4 | 08'30" | 00:34'43" |
| 5 | 08'22" | 00:43'05" |
| 6 | 08'09" | 00:51'14" |
| 7 | 08'01" | 00:59'15" |
| 8 | 08'03" | 01:07'18" |
| 8.1 | 08'10" | 01:08'22" |
展開計圈分析
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