12.2 km | 01:20:36 | 06:35/km日期: 2020-06-03 17:14 - 平均心率: 145 - 卡路里: 551 Cal - 平均步頻: 180 - 溫度: 29°C - 濕度: 80%
Pace: 06'43" / 06'29" / 06'40" / 07'26" / 07'09" / 12'40" / 06'23" / 08'20" / 06'17" / 06'15" / 07'11" / 05'58" / 05'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'05" (+01'15") | 400 / 400 |
2 | | 06'14" (+00'24") | 400 / 800 |
3 | | 06'34" (+00'44") | 400 / 1200 |
4 | | 06'33" (+00'43") | 400 / 1600 |
5 | | 06'33" (+00'43") | 400 / 2000 |
6 | | 06'43" (+00'53") | 400 / 2400 |
7 | | 06'27" (+00'37") | 400 / 2800 |
8 | | 08'59" (+03'09") | 400 / 3199 |
9 | | 06'43" (+00'53") | 400 / 3599 |
10 | | 06'19" (+00'29") | 400 / 3999 |
11 | | 06'56" (+01'06") | 400 / 4399 |
12 | | 07'27" (+01'37") | 400 / 4800 |
13 | | 07'07" (+01'17") | 400 / 5200 |
14 | | 06'26" (+00'36") | 400 / 5600 |
15 | | 06'15" (+00'25") | 400 / 6000 |
16 | | 06'26" (+00'36") | 400 / 6400 |
17 | | 06'15" (+00'25") | 400 / 6800 |
18 | | 06'06" (+00'16") | 400 / 7200 |
19 | | 06'20" (+00'30") | 400 / 7600 |
20 | | 06'21" (+00'31") | 400 / 8000 |
21 | | 06'16" (+00'26") | 400 / 8400 |
22 | | 06'11" (+00'21") | 400 / 8800 |
23 | | 06'07" (+00'17") | 400 / 9200 |
24 | | 06'18" (+00'28") | 400 / 9600 |
25 | | 06'26" (+00'36") | 400 / 10000 |
26 | | 07'51" (+02'01") | 400 / 10400 |
27 | | 06'37" (+00'47") | 400 / 10800 |
28 | | 06'27" (+00'37") | 400 / 11200 |
29 | | 06'05" (+00'15") | 400 / 11600 |
30 | | 05'50" | 400 / 12000 |
31 | | 06'01" (+00'11") | 217 / 12217 |
桃園Karen