10.3 km | 01:14:05 | 07:13/km日期: 2020-06-04 18:44 - 卡路里: 564 Cal - 平均步頻: 190 - 溫度: 32°C - 濕度: 61%
Pace: 07'00" / 07'08" / 07'05" / 07'14" / 07'23" / 06'59" / 06'59" / 07'20" / 07'31" / 07'17" / 07'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'15" (+00'17") | 1000 / 1000 |
| 2 | | 07'08" (+00'10") | 1000 / 2000 |
| 3 | | 07'05" (+00'07") | 1000 / 3000 |
| 4 | | 07'14" (+00'16") | 1000 / 4000 |
| 5 | | 07'22" (+00'24") | 1000 / 5000 |
| 6 | | 06'59" (+00'01") | 1000 / 6000 |
| 7 | | 06'58" | 1000 / 7000 |
| 8 | | 07'11" (+00'13") | 1000 / 8000 |
| 9 | | 07'39" (+00'41") | 1000 / 9000 |
| 10 | | 07'17" (+00'19") | 1000 / 10000 |
| 11 | | 07'15" (+00'17") | 259 / 10259 |
6月累積里程 :
146.40 km 
nike zoom Pegasus 35 累積 :
6220.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 07'08" | 00:14'08" |
| 3 | 07'05" | 00:21'13" |
| 4 | 07'14" | 00:28'27" |
| 5 | 07'23" | 00:35'50" |
| 6 | 06'59" | 00:42'49" |
| 7 | 06'59" | 00:49'48" |
| 8 | 07'20" | 00:57'08" |
| 9 | 07'31" | 01:04'39" |
| 10 | 07'17" | 01:11'56" |
| 10.3 | 07'18" | 01:13'50" |
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