10.3 km | 00:56:32 | 05:28/km日期: 2014-10-06 19:59 - 地點: 興大體育場 - 天氣: 晴 - 卡路里: 631 Cal - 溫度: 22°C - 濕度: 57%
Pace: 06'01" / 05'10" / 05'08" / 05'18" / 05'20" / 05'33" / 05'30" / 05'32" / 05'18" / 05'28" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+01'05") | 467 / 467 |
| 2 | | 06'09" (+01'21") | 454 / 921 |
| 3 | | 05'34" (+00'46") | 451 / 1373 |
| 4 | | 05'03" (+00'15") | 450 / 1824 |
| 5 | | 04'48" | 457 / 2281 |
| 6 | | 05'09" (+00'21") | 455 / 2736 |
| 7 | | 05'16" (+00'28") | 448 / 3185 |
| 8 | | 05'13" (+00'25") | 449 / 3634 |
| 9 | | 05'22" (+00'34") | 452 / 4086 |
| 10 | | 05'19" (+00'31") | 444 / 4530 |
| 11 | | 05'21" (+00'33") | 445 / 4975 |
| 12 | | 05'28" (+00'40") | 450 / 5426 |
| 13 | | 05'36" (+00'48") | 449 / 5875 |
| 14 | | 05'37" (+00'49") | 444 / 6320 |
| 15 | | 05'26" (+00'38") | 449 / 6770 |
| 16 | | 05'30" (+00'42") | 453 / 7223 |
| 17 | | 05'32" (+00'44") | 444 / 7668 |
| 18 | | 05'23" (+00'35") | 456 / 8125 |
| 19 | | 05'25" (+00'37") | 451 / 8577 |
| 20 | | 05'16" (+00'28") | 447 / 9025 |
| 21 | | 05'25" (+00'37") | 435 / 9461 |
| 22 | | 05'27" (+00'39") | 452 / 9913 |
| 23 | | 05'35" (+00'47") | 449 / 10363 |
10月累積里程 :
141.31 km 
Brooks Glycerin 11 累積 :
1002.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'10" | 00:11'11" |
| 3 | 05'08" | 00:16'19" |
| 4 | 05'18" | 00:21'37" |
| 5 | 05'20" | 00:26'57" |
| 6 | 05'33" | 00:32'30" |
| 7 | 05'30" | 00:38'00" |
| 8 | 05'32" | 00:43'32" |
| 9 | 05'18" | 00:48'50" |
| 10 | 05'28" | 00:54'18" |
| 10.3 | 07'08" | 00:56'32" |
展開計圈分析
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