13.1 km | 01:19:49 | 06:04/km日期: 2020-06-10 17:23 - 平均心率: 138 - 卡路里: 916 Cal - 平均步頻: 172 - 溫度: 31°C - 濕度: 67%
Pace: 06'46" / 06'04" / 08'54" / 06'43" / 05'50" / 05'41" / 12'23" / 05'54" / 05'51" / 05'25" / 06'07" / 08'06" / 05'28" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+01'22") | 1000 / 1000 |
| 2 | | 06'03" (+00'39") | 1000 / 2000 |
| 3 | | 07'20" (+01'56") | 1000 / 3000 |
| 4 | | 06'43" (+01'19") | 1000 / 4000 |
| 5 | | 05'49" (+00'25") | 1000 / 5000 |
| 6 | | 05'41" (+00'17") | 1000 / 6000 |
| 7 | | 05'49" (+00'25") | 1000 / 7000 |
| 8 | | 05'53" (+00'29") | 1000 / 8000 |
| 9 | | 05'51" (+00'27") | 1000 / 9000 |
| 10 | | 05'24" | 1000 / 10000 |
| 11 | | 06'06" (+00'42") | 1000 / 11000 |
| 12 | | 05'56" (+00'32") | 1000 / 12000 |
| 13 | | 05'27" (+00'03") | 1000 / 13000 |
| 14 | | 06'34" (+01'10") | 140 / 13140 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
6月累積里程 :
351.37 km 
MIZUNO WAVE RIDER 23 SW 男慢跑鞋-WIDE 累積 :
591.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'04" | 00:12'50" |
| 3 | 08'54" | 00:21'44" |
| 4 | 06'43" | 00:28'27" |
| 5 | 05'50" | 00:34'17" |
| 6 | 05'41" | 00:39'58" |
| 7 | 12'23" | 00:52'21" |
| 8 | 05'54" | 00:58'15" |
| 9 | 05'51" | 01:04'06" |
| 10 | 05'25" | 01:09'31" |
| 11 | 06'07" | 01:15'38" |
| 12 | 08'06" | 01:23'44" |
| 13 | 05'28" | 01:29'12" |
| 13.1 | 06'32" | 01:30'07" |
展開計圈分析
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