5.1 km | 00:24:20 | 04:47/km日期: 2014-10-08 21:22 - 卡路里: 423 Cal - 溫度: 25°C - 濕度: 72%
Pace: 04'42" / 04'48" / 04'47" / 04'45" / 04'46" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'25" | 407 / 407 |
| 2 | | 04'55" (+00'30") | 408 / 816 |
| 3 | | 04'46" (+00'21") | 405 / 1221 |
| 4 | | 04'45" (+00'20") | 413 / 1634 |
| 5 | | 04'48" (+00'23") | 412 / 2046 |
| 6 | | 04'48" (+00'23") | 406 / 2452 |
| 7 | | 04'47" (+00'22") | 396 / 2848 |
| 8 | | 04'44" (+00'19") | 418 / 3266 |
| 9 | | 04'47" (+00'22") | 399 / 3666 |
| 10 | | 04'45" (+00'20") | 409 / 4075 |
| 11 | | 04'48" (+00'23") | 408 / 4484 |
| 12 | | 04'44" (+00'19") | 401 / 4885 |
| 13 | | 04'35" (+00'10") | 232 / 5118 |
10月累積里程 : 148.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'42" | 00:04'42" |
| 2 | 04'48" | 00:09'30" |
| 3 | 04'47" | 00:14'17" |
| 4 | 04'45" | 00:19'02" |
| 5 | 04'46" | 00:23'48" |
| 5.1 | 07'30" | 00:24'20" |
留言 
展開計圈分析
