15.0 km | 01:39:55 | 06:39/km日期: 2020-07-12 05:25 - 卡路里: 972 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 99% - PM2.5: 良好(10)
Pace: 06'22" / 07'40" / 05'55" / 05'54" / 05'44" / 05'42" / 05'46" / 07'18" / 05'58" / 05'57" / 17'22" / 07'08" / 05'56" / 05'47" / 05'10" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+01'11") | 1000 / 1000 |
| 2 | | 07'40" (+02'30") | 1000 / 2000 |
| 3 | | 05'54" (+00'44") | 1000 / 3000 |
| 4 | | 05'54" (+00'44") | 1000 / 4000 |
| 5 | | 05'43" (+00'33") | 1000 / 5000 |
| 6 | | 05'42" (+00'32") | 1000 / 6000 |
| 7 | | 05'46" (+00'36") | 1000 / 7000 |
| 8 | | 07'17" (+02'07") | 1000 / 8000 |
| 9 | | 05'57" (+00'47") | 1000 / 9000 |
| 10 | | 05'57" (+00'47") | 1000 / 10000 |
| 11 | | 13'38" (+08'28") | 1000 / 11000 |
| 12 | | 07'07" (+01'57") | 1000 / 12000 |
| 13 | | 05'56" (+00'46") | 1000 / 13000 |
| 14 | | 05'46" (+00'36") | 1000 / 14000 |
| 15 | | 05'10" | 1000 / 15000 |
| 16 | | 01'54" | 3 / 15003 |
7月累積里程 : 15.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 07'40" | 00:14'02" |
| 3 | 05'55" | 00:19'57" |
| 4 | 05'54" | 00:25'51" |
| 5 | 05'44" | 00:31'35" |
| 6 | 05'42" | 00:37'17" |
| 7 | 05'46" | 00:43'03" |
| 8 | 07'18" | 00:50'21" |
| 9 | 05'58" | 00:56'19" |
| 10 | 05'57" | 01:02'16" |
| 11 | 17'22" | 01:19'38" |
| 12 | 07'08" | 01:26'46" |
| 13 | 05'56" | 01:32'42" |
| 14 | 05'47" | 01:38'29" |
| 15 | 05'10" | 01:43'39" |
| 15.0 | 04'17" | 01:43'40" |
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