11.0 km | 01:12:43 | 06:36/km日期: 2020-06-17 05:21 - 總爬升: 270 m - 卡路里: 819 Cal - 平均步頻: 184 - 溫度: 26°C - 濕度: 77%
Pace: 01'28" / 06'37" / 06'39" / 06'21" / 06'22" / 05'59" / 05'42" / 05'48" / 07'35" / 06'03" / 06'05" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'31" (+03'50") | 1000 / 1000 |
2 | | 06'36" (+00'55") | 1000 / 2000 |
3 | | 06'38" (+00'57") | 1000 / 3000 |
4 | | 06'21" (+00'40") | 1000 / 4000 |
5 | | 06'21" (+00'40") | 1000 / 5000 |
6 | | 05'59" (+00'18") | 1000 / 6000 |
7 | | 05'41" | 1000 / 7000 |
8 | | 05'48" (+00'07") | 1000 / 8000 |
9 | | 07'34" (+01'53") | 1000 / 9000 |
10 | | 06'02" (+00'21") | 1000 / 10000 |
11 | | 06'05" (+00'24") | 1000 / 11000 |
12 | | 06'02" (+00'21") | 5 / 11005 |
6月累積里程 :
340.32 km Asics 翔走 SKYSENSOR GLIDE 2 累積 :
1545.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 01'28" | 00:01'28" |
2 | 06'37" | 00:08'05" |
3 | 06'39" | 00:14'44" |
4 | 06'21" | 00:21'05" |
5 | 06'22" | 00:27'27" |
6 | 05'59" | 00:33'26" |
7 | 05'42" | 00:39'08" |
8 | 05'48" | 00:44'56" |
9 | 07'35" | 00:52'31" |
10 | 06'03" | 00:58'34" |
11 | 06'05" | 01:04'39" |
11.0 | 05'50" | 01:04'41" |