5.4 km | 00:29:27 | 05:29/km日期: 2014-10-07 20:53 - 地點: 興大體育場 - 天氣: 晴 - 卡路里: 328 Cal - 溫度: 21°C - 濕度: 68%
Pace: 05'29" / 05'21" / 05'23" / 05'32" / 05'31" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'20") | 412 / 412 |
| 2 | | 05'20" (+00'06") | 455 / 867 |
| 3 | | 05'22" (+00'08") | 446 / 1313 |
| 4 | | 05'22" (+00'08") | 437 / 1750 |
| 5 | | 05'14" | 452 / 2202 |
| 6 | | 05'26" (+00'12") | 443 / 2646 |
| 7 | | 05'24" (+00'10") | 453 / 3099 |
| 8 | | 05'36" (+00'22") | 443 / 3542 |
| 9 | | 05'32" (+00'18") | 454 / 3996 |
| 10 | | 05'30" (+00'16") | 447 / 4444 |
| 11 | | 05'33" (+00'19") | 450 / 4894 |
| 12 | | 05'22" (+00'08") | 455 / 5349 |
| 13 | | 05'36" (+00'22") | 56 / 5405 |
10月累積里程 :
141.31 km 
Brooks Glycerin 11 累積 :
1002.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'21" | 00:10'50" |
| 3 | 05'23" | 00:16'13" |
| 4 | 05'32" | 00:21'45" |
| 5 | 05'31" | 00:27'16" |
| 5.4 | 06'02" | 00:29'27" |
展開計圈分析
留言 
