7.5 km | 00:39:03 | 05:12/km日期: 2014-10-14 20:09 - 卡路里: 677 Cal - 溫度: 20°C - 濕度: 64%
Pace: 05'14" / 04'54" / 05'00" / 05'03" / 05'12" / 05'27" / 05'11" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" (+00'20") | 1000 / 1000 |
| 2 | | 04'53" | 1014 / 2015 |
| 3 | | 04'58" (+00'05") | 1014 / 3029 |
| 4 | | 05'03" (+00'10") | 1008 / 4038 |
| 5 | | 05'13" (+00'20") | 999 / 5037 |
| 6 | | 05'26" (+00'33") | 1012 / 6049 |
| 7 | | 05'08" (+00'15") | 1007 / 7056 |
| 8 | | 05'20" (+00'27") | 521 / 7578 |
10月累積里程 :
170.59 km 
Brooks RAVENNA 2-10 累積 :
1272.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 04'54" | 00:10'08" |
| 3 | 05'00" | 00:15'08" |
| 4 | 05'03" | 00:20'11" |
| 5 | 05'12" | 00:25'23" |
| 6 | 05'27" | 00:30'50" |
| 7 | 05'11" | 00:36'01" |
| 7.5 | 05'57" | 00:39'03" |
展開計圈分析
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