12.0 km | 00:59:04 | 04:55/km日期: 2020-06-19 17:05 - 平均心率: 151 - 卡路里: 682 Cal - 平均步頻: 184 - 溫度: 32°C - 濕度: 60% - PM2.5: 良好(7)
Pace: 05'48" / 04'59" / 04'45" / 04'49" / 04'47" / 05'36" / 05'45" / 04'56" / 04'47" / 04'33" / 04'34" / 04'33" / 33'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+01'16") | 1000 / 1000 |
| 2 | | 04'58" (+00'26") | 1000 / 2000 |
| 3 | | 04'44" (+00'12") | 1000 / 3000 |
| 4 | | 04'48" (+00'16") | 1000 / 4000 |
| 5 | | 04'46" (+00'14") | 1000 / 5000 |
| 6 | | 05'35" (+01'03") | 1000 / 6000 |
| 7 | | 04'56" (+00'24") | 1000 / 7000 |
| 8 | | 04'56" (+00'24") | 1000 / 8000 |
| 9 | | 04'46" (+00'14") | 1000 / 9000 |
| 10 | | 04'32" | 1000 / 10000 |
| 11 | | 04'34" (+00'02") | 1000 / 11000 |
| 12 | | 04'32" | 1000 / 12000 |
| 13 | | 20'57" (+16'25") | 1 / 12001 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
6月累積里程 :
324.70 km 
夾腳 ４代小黑１號 累積 :
13657.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 04'59" | 00:10'47" |
| 3 | 04'45" | 00:15'32" |
| 4 | 04'49" | 00:20'21" |
| 5 | 04'47" | 00:25'08" |
| 6 | 05'36" | 00:30'44" |
| 7 | 05'45" | 00:36'29" |
| 8 | 04'56" | 00:41'25" |
| 9 | 04'47" | 00:46'12" |
| 10 | 04'33" | 00:50'45" |
| 11 | 04'34" | 00:55'19" |
| 12 | 04'33" | 00:59'52" |
| 12.0 | 18'18" | 00:59'54" |
展開計圈分析
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