10.2 km | 01:08:50 | 06:44/km日期: 2014-10-08 07:29 - 卡路里: 661 Cal
Pace: 07'28" / 06'30" / 06'26" / 06'30" / 06'14" / 06'25" / 07'02" / 06'34" / 06'46" / 06'47" / 10'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'28" (+01'14") | 1000 / 1000 |
| 2 | | 06'29" (+00'15") | 1000 / 2000 |
| 3 | | 06'26" (+00'12") | 1000 / 3000 |
| 4 | | 06'29" (+00'15") | 1000 / 4000 |
| 5 | | 06'14" | 1000 / 5000 |
| 6 | | 06'22" (+00'08") | 1000 / 6000 |
| 7 | | 07'03" (+00'49") | 1000 / 7000 |
| 8 | | 06'33" (+00'19") | 1000 / 8000 |
| 9 | | 06'46" (+00'32") | 1000 / 9000 |
| 10 | | 06'47" (+00'33") | 1000 / 10000 |
| 11 | | 10'31" (+04'17") | 203 / 10203 |
10月累積里程 :
157.22 km 
MIZUNO WAVE Rider 16 累積 :
409.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'28" | 00:07'28" |
| 2 | 06'30" | 00:13'58" |
| 3 | 06'26" | 00:20'24" |
| 4 | 06'30" | 00:26'54" |
| 5 | 06'14" | 00:33'08" |
| 6 | 06'25" | 00:39'33" |
| 7 | 07'02" | 00:46'35" |
| 8 | 06'34" | 00:53'09" |
| 9 | 06'46" | 00:59'55" |
| 10 | 06'47" | 01:06'42" |
| 10.2 | 10'34" | 01:08'51" |
展開計圈分析
留言 
