15.2 km | 01:11:53 | 04:44/km日期: 2014-10-04 22:17 - 卡路里: 1215 Cal - 溫度: 21°C - 濕度: 68%
Pace: 05'08" / 04'48" / 04'53" / 04'56" / 04'43" / 04'38" / 04'44" / 04'38" / 04'39" / 04'43" / 04'41" / 04'43" / 04'46" / 04'37" / 04'30" / 04'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'57" (+00'18") | 2018 / 2018 |
2 | | 04'54" (+00'15") | 2021 / 4040 |
3 | | 04'41" (+00'02") | 2028 / 6068 |
4 | | 04'41" (+00'02") | 2016 / 8084 |
5 | | 04'39" | 2029 / 10114 |
6 | | 04'42" (+00'03") | 2021 / 12135 |
7 | | 04'40" (+00'01") | 2024 / 14160 |
8 | | 04'30" | 1009 / 15169 |
10月累積里程 :
251.39 km Adidas adizero Takumi-ren 累積 :
1775.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'08" | 00:05'08" |
2 | 04'48" | 00:09'56" |
3 | 04'53" | 00:14'49" |
4 | 04'56" | 00:19'45" |
5 | 04'43" | 00:24'28" |
6 | 04'38" | 00:29'06" |
7 | 04'44" | 00:33'50" |
8 | 04'38" | 00:38'28" |
9 | 04'39" | 00:43'07" |
10 | 04'43" | 00:47'50" |
11 | 04'41" | 00:52'31" |
12 | 04'43" | 00:57'14" |
13 | 04'46" | 01:02'00" |
14 | 04'37" | 01:06'37" |
15 | 04'30" | 01:11'07" |
15.2 | 04'30" | 01:11'53" |