10.2 km | 00:56:18 | 05:30/km日期: 2014-10-10 20:09 - 地點: 興大體育場 - 天氣: 晴 - 卡路里: 625 Cal - 溫度: 23°C - 濕度: 83%
Pace: 06'10" / 05'13" / 05'11" / 05'21" / 05'20" / 05'31" / 05'31" / 05'33" / 05'31" / 05'24" / 07'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+01'24") | 421 / 421 |
| 2 | | 06'08" (+01'20") | 448 / 869 |
| 3 | | 05'44" (+00'56") | 446 / 1316 |
| 4 | | 05'13" (+00'25") | 440 / 1756 |
| 5 | | 04'48" | 457 / 2213 |
| 6 | | 05'13" (+00'25") | 440 / 2654 |
| 7 | | 05'17" (+00'29") | 454 / 3108 |
| 8 | | 05'18" (+00'30") | 449 / 3558 |
| 9 | | 05'22" (+00'34") | 440 / 3998 |
| 10 | | 05'28" (+00'40") | 447 / 4445 |
| 11 | | 05'18" (+00'30") | 445 / 4891 |
| 12 | | 05'18" (+00'30") | 439 / 5331 |
| 13 | | 05'31" (+00'43") | 446 / 5777 |
| 14 | | 05'28" (+00'40") | 448 / 6225 |
| 15 | | 05'27" (+00'39") | 442 / 6667 |
| 16 | | 05'40" (+00'52") | 443 / 7111 |
| 17 | | 05'36" (+00'48") | 445 / 7556 |
| 18 | | 05'31" (+00'43") | 443 / 8000 |
| 19 | | 05'29" (+00'41") | 452 / 8453 |
| 20 | | 05'25" (+00'37") | 445 / 8898 |
| 21 | | 05'33" (+00'45") | 453 / 9352 |
| 22 | | 05'20" (+00'32") | 452 / 9804 |
| 23 | | 05'16" (+00'28") | 451 / 10256 |
10月累積里程 :
141.31 km 
Brooks Glycerin 11 累積 :
1002.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'13" | 00:11'23" |
| 3 | 05'11" | 00:16'34" |
| 4 | 05'21" | 00:21'55" |
| 5 | 05'20" | 00:27'15" |
| 6 | 05'31" | 00:32'46" |
| 7 | 05'31" | 00:38'17" |
| 8 | 05'33" | 00:43'50" |
| 9 | 05'31" | 00:49'21" |
| 10 | 05'24" | 00:54'45" |
| 10.2 | 07'10" | 00:56'18" |
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