4.6 km | 00:21:51 | 04:47/km日期: 2014-05-05 22:09 - 卡路里: 246 Cal - 溫度: 17°C - 濕度: 80%
Pace: 04'43" / 05'01" / 04'59" / 04'39" / 04'27" /
5月累積里程 : 54.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'43" | 00:04'43" |
| 2 | 05'01" | 00:09'44" |
| 3 | 04'59" | 00:14'43" |
| 4 | 04'39" | 00:19'22" |
| 4.6 | 04'25" | 00:21'51" |
留言 
