21.2 km | 02:20:01 | 06:36/km日期: 2020-06-28 05:10 - 總爬升: 373 m - 平均心率: 152 - 卡路里: 1189 Cal - 溫度: 27°C - 濕度: 76%
Pace: 05'25" / 06'18" / 06'18" / 05'45" / 06'33" / 06'03" / 06'37" / 06'51" / 09'21" / 05'53" / 08'18" / 06'13" / 06'44" / 06'55" / 06'08" / 07'56" / 05'54" / 06'29" / 06'06" / 05'29" / 07'36" / 05'50" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
6月累積里程 : 150.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 06'18" | 00:11'43" |
| 3 | 06'18" | 00:18'01" |
| 4 | 05'45" | 00:23'46" |
| 5 | 06'33" | 00:30'19" |
| 6 | 06'03" | 00:36'22" |
| 7 | 06'37" | 00:42'59" |
| 8 | 06'51" | 00:49'50" |
| 9 | 09'21" | 00:59'11" |
| 10 | 05'53" | 01:05'04" |
| 11 | 08'18" | 01:13'22" |
| 12 | 06'13" | 01:19'35" |
| 13 | 06'44" | 01:26'19" |
| 14 | 06'55" | 01:33'14" |
| 15 | 06'08" | 01:39'22" |
| 16 | 07'56" | 01:47'18" |
| 17 | 05'54" | 01:53'12" |
| 18 | 06'29" | 01:59'41" |
| 19 | 06'06" | 02:05'47" |
| 20 | 05'29" | 02:11'16" |
| 21 | 07'36" | 02:18'52" |
| 21.2 | 05'49" | 02:20'01" |
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