8.2 km | 00:43:14 | 05:16/km日期: 2020-06-26 06:15 - 平均心率: 148 - 卡路里: 416 Cal - 平均步頻: 184 - 溫度: 28°C - 濕度: 77%
Pace: 06'00" / 05'11" / 04'59" / 05'01" / 05'01" / 05'01" / 05'15" / 05'32" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+01'02") | 1000 / 1000 |
| 2 | | 05'11" (+00'13") | 1000 / 2000 |
| 3 | | 04'58" | 1000 / 3000 |
| 4 | | 05'01" (+00'03") | 1000 / 4000 |
| 5 | | 05'00" (+00'02") | 1000 / 5000 |
| 6 | | 05'01" (+00'03") | 1000 / 6000 |
| 7 | | 05'15" (+00'17") | 1000 / 7000 |
| 8 | | 05'32" (+00'34") | 1000 / 8000 |
| 9 | | 06'08" (+01'10") | 200 / 8200 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
6月累積里程 : 112.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'11" | 00:11'11" |
| 3 | 04'59" | 00:16'10" |
| 4 | 05'01" | 00:21'11" |
| 5 | 05'01" | 00:26'12" |
| 6 | 05'01" | 00:31'13" |
| 7 | 05'15" | 00:36'28" |
| 8 | 05'32" | 00:42'00" |
| 8.2 | 06'09" | 00:43'14" |
展開計圈分析
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