8.5 km | 05:29:13 | 38:52/km日期: 2020-06-26 09:33 - 總爬升: 631 m - 卡路里: 408 Cal - 平均步頻: 126 - 溫度: 32°C - 濕度: 54% - PM2.5: 良好(2)
Pace: 09'27" / 09'02" / 37'09" / 70'57" / 60'34" / 47'08" / 46'17" / 47'48" / 13'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'26" (+00'24") | 1000 / 1000 |
2 | | 09'02" | 1000 / 2000 |
3 | | 18'20" (+09'18") | 152 / 2152 |
4 | | 29'56" (+20'54") | 265 / 2417 |
5 | | 46'39" (+37'37") | 1000 / 3417 |
6 | | 01:22'12" (+13'10") | 920 / 4338 |
7 | | 52'49" (+43'47") | 622 / 4960 |
8 | | 47'44" (+38'42") | 1000 / 5960 |
9 | | 42'03" (+33'01") | 398 / 6359 |
10 | | 58'22" (+49'20") | 70 / 6430 |
11 | | 48'50" (+39'48") | 1000 / 7430 |
12 | | 27'08" (+18'06") | 1000 / 8430 |
13 | | 04'53" | 38 / 8468 |
6月累積里程 : 12.50 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'27" | 00:09'27" |
2 | 09'02" | 00:18'29" |
3 | 37'09" | 00:55'38" |
4 | 70'57" | 02:06'35" |
5 | 60'34" | 03:07'09" |
6 | 47'08" | 03:54'17" |
7 | 46'17" | 04:40'34" |
8 | 47'48" | 05:28'22" |
8.5 | 13'42" | 05:34'47" |