138.3 km | 21:28:36 | 09:19/km日期: 2020-06-27 04:56 - 天氣: 炎熱 - 卡路里: 8713 Cal - 溫度: 25°C - 濕度: 87% - PM2.5: 良好(6)
Pace: 06'13" / 06'05" / 05'48" / 05'47" / 06'02" / 05'55" / 05'47" / 05'41" / 05'40" / 06'04" / 05'44" / 05'37" / 05'31" / 05'32" / 05'35" / 17'40" / 05'38" / 05'39" / 05'38" / 05'51" / 05'49" / 05'45" / 05'44" / 05'56" / 05'34" / 05'39" / 14'16" / 06'19" / 05'49" / 05'50" / 07'28" / 05'58" / 05'56" / 05'57" / 06'03" / 27'31" / 06'00" / 06'04" / 05'57" / 06'06" / 05'57" / 05'54" / 08'16" / 06'21" / 05'38" / 05'33" / 44'24" / 06'13" / 06'24" / 06'50" / 06'31" / 20'14" / 06'15" / 06'18" / 06'31" / 25'27" / 06'16" / 06'52" / 06'53" / 08'47" / 08'43" / 08'56" / 06'55" / 06'36" / 19'45" / 07'03" / 08'32" / 08'46" / 08'48" / 09'01" / 10'09" / 09'16" / 08'41" / 43'45" / 07'13" / 07'31" / 07'42" / 07'14" / 07'31" / 09'06" / 06'56" / 07'53" / 08'16" / 12'40" / 06'56" / 26'07" / 07'03" / 07'28" / 08'35" / 07'47" / 06'46" / 08'23" / 06'55" / 07'23" / 33'41" / 06'58" / 07'06" / 07'39" / 08'10" / 08'11" / 07'12" / 08'07" / 07'52" / 31'09" / 07'04" / 07'13" / 06'57" / 07'07" / 07'04" / 07'09" / 15'19" / 09'29" / 07'26" / 08'35" / 08'43" / 07'06" / 07'58" / 35'48" / 10'06" / 09'42" / 09'46" / 08'22" / 07'23" / 08'12" / 08'10" / 07'39" / 06'59" / 19'30" / 10'15" / 10'10" / 10'54" / 09'35" / 07'53" / 11'21" / 09'55" / 10'01" / 11'00" / 10'29" / 10'48" /
6月累積里程 :
441.96 km HOKA ONE ONE Carbon X 小綠1號 (藍) 累積 :
1363.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 06'05" | 00:12'18" |
3 | 05'48" | 00:18'06" |
4 | 05'47" | 00:23'53" |
5 | 06'02" | 00:29'55" |
6 | 05'55" | 00:35'50" |
7 | 05'47" | 00:41'37" |
8 | 05'41" | 00:47'18" |
9 | 05'40" | 00:52'58" |
10 | 06'04" | 00:59'02" |
11 | 05'44" | 01:04'46" |
12 | 05'37" | 01:10'23" |
13 | 05'31" | 01:15'54" |
14 | 05'32" | 01:21'26" |
15 | 05'35" | 01:27'01" |
16 | 17'40" | 01:44'41" |
17 | 05'38" | 01:50'19" |
18 | 05'39" | 01:55'58" |
19 | 05'38" | 02:01'36" |
20 | 05'51" | 02:07'27" |
21 | 05'49" | 02:13'16" |
22 | 05'45" | 02:19'01" |
23 | 05'44" | 02:24'45" |
24 | 05'56" | 02:30'41" |
25 | 05'34" | 02:36'15" |
26 | 05'39" | 02:41'54" |
27 | 14'16" | 02:56'10" |
28 | 06'19" | 03:02'29" |
29 | 05'49" | 03:08'18" |
30 | 05'50" | 03:14'08" |
31 | 07'28" | 03:21'36" |
32 | 05'58" | 03:27'34" |
33 | 05'56" | 03:33'30" |
34 | 05'57" | 03:39'27" |
35 | 06'03" | 03:45'30" |
36 | 27'31" | 04:13'01" |
37 | 06'00" | 04:19'01" |
38 | 06'04" | 04:25'05" |
39 | 05'57" | 04:31'02" |
40 | 06'06" | 04:37'08" |
41 | 05'57" | 04:43'05" |
42 | 05'54" | 04:48'59" |
43 | 08'16" | 04:57'15" |
44 | 06'21" | 05:03'36" |
45 | 05'38" | 05:09'14" |
46 | 05'33" | 05:14'47" |
47 | 44'24" | 05:59'11" |
48 | 06'13" | 06:05'24" |
49 | 06'24" | 06:11'48" |
50 | 06'50" | 06:18'38" |
51 | 06'31" | 06:25'09" |
52 | 20'14" | 06:45'23" |
53 | 06'15" | 06:51'38" |
54 | 06'18" | 06:57'56" |
55 | 06'31" | 07:04'27" |
56 | 25'27" | 07:29'54" |
57 | 06'16" | 07:36'10" |
58 | 06'52" | 07:43'02" |
59 | 06'53" | 07:49'55" |
60 | 08'47" | 07:58'42" |
61 | 08'43" | 08:07'25" |
62 | 08'56" | 08:16'21" |
63 | 06'55" | 08:23'16" |
64 | 06'36" | 08:29'52" |
65 | 19'45" | 08:49'37" |
66 | 07'03" | 08:56'40" |
67 | 08'32" | 09:05'12" |
68 | 08'46" | 09:13'58" |
69 | 08'48" | 09:22'46" |
70 | 09'01" | 09:31'47" |
71 | 10'09" | 09:41'56" |
72 | 09'16" | 09:51'12" |
73 | 08'41" | 09:59'53" |
74 | 43'45" | 10:43'38" |
75 | 07'13" | 10:50'51" |
76 | 07'31" | 10:58'22" |
77 | 07'42" | 11:06'04" |
78 | 07'14" | 11:13'18" |
79 | 07'31" | 11:20'49" |
80 | 09'06" | 11:29'55" |
81 | 06'56" | 11:36'51" |
82 | 07'53" | 11:44'44" |
83 | 08'16" | 11:53'00" |
84 | 12'40" | 12:05'40" |
85 | 06'56" | 12:12'36" |
86 | 26'07" | 12:38'43" |
87 | 07'03" | 12:45'46" |
88 | 07'28" | 12:53'14" |
89 | 08'35" | 13:01'49" |
90 | 07'47" | 13:09'36" |
91 | 06'46" | 13:16'22" |
92 | 08'23" | 13:24'45" |
93 | 06'55" | 13:31'40" |
94 | 07'23" | 13:39'03" |
95 | 33'41" | 14:12'44" |
96 | 06'58" | 14:19'42" |
97 | 07'06" | 14:26'48" |
98 | 07'39" | 14:34'27" |
99 | 08'10" | 14:42'37" |
100 | 08'11" | 14:50'48" |
101 | 07'12" | 14:58'00" |
102 | 08'07" | 15:06'07" |
103 | 07'52" | 15:13'59" |
104 | 31'09" | 15:45'08" |
105 | 07'04" | 15:52'12" |
106 | 07'13" | 15:59'25" |
107 | 06'57" | 16:06'22" |
108 | 07'07" | 16:13'29" |
109 | 07'04" | 16:20'33" |
110 | 07'09" | 16:27'42" |
111 | 15'19" | 16:43'01" |
112 | 09'29" | 16:52'30" |
113 | 07'26" | 16:59'56" |
114 | 08'35" | 17:08'31" |
115 | 08'43" | 17:17'14" |
116 | 07'06" | 17:24'20" |
117 | 07'58" | 17:32'18" |
118 | 35'48" | 18:08'06" |
119 | 10'06" | 18:18'12" |
120 | 09'42" | 18:27'54" |
121 | 09'46" | 18:37'40" |
122 | 08'22" | 18:46'02" |
123 | 07'23" | 18:53'25" |
124 | 08'12" | 19:01'37" |
125 | 08'10" | 19:09'47" |
126 | 07'39" | 19:17'26" |
127 | 06'59" | 19:24'25" |
128 | 19'30" | 19:43'55" |
129 | 10'15" | 19:54'10" |
130 | 10'10" | 20:04'20" |
131 | 10'54" | 20:15'14" |
132 | 09'35" | 20:24'49" |
133 | 07'53" | 20:32'42" |
134 | 11'21" | 20:44'03" |
135 | 09'55" | 20:53'58" |
136 | 10'01" | 21:03'59" |
137 | 11'00" | 21:14'59" |
138 | 10'29" | 21:25'28" |
138.3 | 10'37" | 21:28'36" |