12.6 km | 01:23:21 | 06:36/km日期: 2014-10-13 17:59 - 卡路里: 586 Cal - 溫度: 25°C - 濕度: 61%
Pace: 06'54" / 06'50" / 06'52" / 06'38" / 06'41" / 06'35" / 06'39" / 06'30" / 06'34" / 06'30" / 06'25" / 06'21" / 06'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+00'32") | 1000 / 1000 |
| 2 | | 06'50" (+00'29") | 1000 / 2000 |
| 3 | | 06'51" (+00'30") | 1000 / 3000 |
| 4 | | 06'37" (+00'16") | 1000 / 4000 |
| 5 | | 06'41" (+00'20") | 1000 / 5000 |
| 6 | | 06'34" (+00'13") | 1000 / 6000 |
| 7 | | 06'38" (+00'17") | 1000 / 7000 |
| 8 | | 06'30" (+00'09") | 1000 / 8000 |
| 9 | | 06'34" (+00'13") | 1000 / 9000 |
| 10 | | 06'29" (+00'08") | 1000 / 10000 |
| 11 | | 06'24" (+00'03") | 1000 / 11000 |
| 12 | | 06'21" | 1000 / 12000 |
| 13 | | 06'21" | 611 / 12611 |
2014.10.13：
今晚天空有好多星星陪著我一起跑步~
天氣愈來愈涼了，真的要多注意保暖
10月累積里程 :
267.97 km 
NIKE FREE 5.0 紫紅色 累積 :
1507.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'50" | 00:13'44" |
| 3 | 06'52" | 00:20'36" |
| 4 | 06'38" | 00:27'14" |
| 5 | 06'41" | 00:33'55" |
| 6 | 06'35" | 00:40'30" |
| 7 | 06'39" | 00:47'09" |
| 8 | 06'30" | 00:53'39" |
| 9 | 06'34" | 01:00'13" |
| 10 | 06'30" | 01:06'43" |
| 11 | 06'25" | 01:13'08" |
| 12 | 06'21" | 01:19'29" |
| 12.6 | 06'20" | 01:23'22" |
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