25.1 km | 02:59:40 | 07:10/km日期: 2014-10-17 19:07 - 天氣: 涼爽 - 卡路里: 1534 Cal - 溫度: 22°C - 濕度: 83%
Pace: 06'15" / 06'12" / 06'10" / 06'18" / 08'00" / 06'19" / 06'14" / 06'23" / 06'32" / 06'47" / 09'53" / 06'27" / 06'45" / 06'36" / 06'41" / 12'23" / 06'40" / 06'35" / 06'22" / 12'31" / 06'37" / 06'43" / 06'38" / 06'38" / 06'26" / 09'53" /
10月累積里程 : 187.57 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 06'12" | 00:12'27" |
3 | 06'10" | 00:18'37" |
4 | 06'18" | 00:24'55" |
5 | 08'00" | 00:32'55" |
6 | 06'19" | 00:39'14" |
7 | 06'14" | 00:45'28" |
8 | 06'23" | 00:51'51" |
9 | 06'32" | 00:58'23" |
10 | 06'47" | 01:05'10" |
11 | 09'53" | 01:15'03" |
12 | 06'27" | 01:21'30" |
13 | 06'45" | 01:28'15" |
14 | 06'36" | 01:34'51" |
15 | 06'41" | 01:41'32" |
16 | 12'23" | 01:53'55" |
17 | 06'40" | 02:00'35" |
18 | 06'35" | 02:07'10" |
19 | 06'22" | 02:13'32" |
20 | 12'31" | 02:26'03" |
21 | 06'37" | 02:32'40" |
22 | 06'43" | 02:39'23" |
23 | 06'38" | 02:46'01" |
24 | 06'38" | 02:52'39" |
25 | 06'26" | 02:59'05" |
25.1 | 10'00" | 02:59'40" |