21.0 km | 02:35:20 | 07:23/km日期: 2020-07-10 19:13 - 總爬升: 170 m - 卡路里: 1266 Cal - 平均步頻: 151 - 溫度: 31°C - 濕度: 65% - PM2.5: 良好(<2)
Pace: 06'06" / 07'16" / 05'55" / 06'54" / 06'47" / 06'15" / 05'33" / 05'49" / 06'09" / 07'18" / 07'21" / 06'15" / 07'24" / 08'06" / 09'11" / 09'44" / 08'39" / 08'55" / 08'40" / 09'13" / 06'51" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'28") | 980 / 980 |
| 2 | | 06'05" (+00'33") | 1009 / 1990 |
| 3 | | 07'07" (+01'35") | 999 / 2989 |
| 4 | | 06'52" (+01'20") | 1006 / 3995 |
| 5 | | 06'47" (+01'15") | 997 / 4993 |
| 6 | | 06'19" (+00'47") | 995 / 5989 |
| 7 | | 05'32" | 1011 / 7001 |
| 8 | | 05'48" (+00'16") | 1000 / 8001 |
| 9 | | 06'05" (+00'33") | 1008 / 9010 |
| 10 | | 07'17" (+01'45") | 1000 / 10011 |
| 11 | | 07'20" (+01'48") | 1001 / 11013 |
| 12 | | 06'17" (+00'45") | 1006 / 12019 |
| 13 | | 07'25" (+01'53") | 1001 / 13020 |
| 14 | | 08'04" (+02'32") | 988 / 14009 |
| 15 | | 09'10" (+03'38") | 1014 / 15023 |
| 16 | | 09'47" (+04'15") | 999 / 16022 |
| 17 | | 08'47" (+03'15") | 1007 / 17030 |
| 18 | | 08'54" (+03'22") | 1002 / 18033 |
| 19 | | 08'37" (+03'05") | 997 / 19030 |
| 20 | | 09'03" (+03'31") | 1007 / 20038 |
| 21 | | 06'49" (+01'17") | 995 / 21033 |
7月累積里程 :
146.28 km 
HOKA ONE ONE CARBON X MEN 27 累積 :
1892.2 kmAndroid - Xiaomi Redmi Note 7 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 07'16" | 00:13'22" |
| 3 | 05'55" | 00:19'17" |
| 4 | 06'54" | 00:26'11" |
| 5 | 06'47" | 00:32'58" |
| 6 | 06'15" | 00:39'13" |
| 7 | 05'33" | 00:44'46" |
| 8 | 05'49" | 00:50'35" |
| 9 | 06'09" | 00:56'44" |
| 10 | 07'18" | 01:04'02" |
| 11 | 07'21" | 01:11'23" |
| 12 | 06'15" | 01:17'38" |
| 13 | 07'24" | 01:25'02" |
| 14 | 08'06" | 01:33'08" |
| 15 | 09'11" | 01:42'19" |
| 16 | 09'44" | 01:52'03" |
| 17 | 08'39" | 02:00'42" |
| 18 | 08'55" | 02:09'37" |
| 19 | 08'40" | 02:18'17" |
| 20 | 09'13" | 02:27'30" |
| 21 | 06'51" | 02:34'21" |
| 21.0 | 04'57" | 02:34'31" |
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