7.4 km | 00:46:03 | 06:12/km日期: 2014-10-15 21:45 - 總爬升: 131 m - 卡路里: 400 Cal - 溫度: 23°C - 濕度: 83%
Pace: 07'13" / 06'40" / 05'29" / 06'16" / 06'05" / 05'38" / 06'54" / 04'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'08" (+01'34") | 995 / 995 |
| 2 | | 06'38" (+01'04") | 1003 / 1999 |
| 3 | | 05'34" | 1000 / 3000 |
| 4 | | 06'17" (+00'43") | 1015 / 4015 |
| 5 | | 05'58" (+00'24") | 998 / 5014 |
| 6 | | 05'46" (+00'12") | 1000 / 6015 |
| 7 | | 06'46" (+01'12") | 1001 / 7017 |
| 8 | | 04'28" | 394 / 7411 |
新鞋試練:
千鬆跑但嫌快左d
可能呢排天氣太C服了...
10月累積里程 : 280.68 km
Android - samsung GT-I9505 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 06'40" | 00:13'53" |
| 3 | 05'29" | 00:19'22" |
| 4 | 06'16" | 00:25'38" |
| 5 | 06'05" | 00:31'43" |
| 6 | 05'38" | 00:37'21" |
| 7 | 06'54" | 00:44'15" |
| 7.4 | 04'22" | 00:46'03" |
展開計圈分析
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