7.0 km | 00:41:07 | 05:51/km日期: 2020-07-10 15:57 - 卡路里: 378 Cal - 總步數: 6972 - 平均步頻: 169 - 平均步幅: 100 cm - 溫度: 32°C - 濕度: 67% - PM2.5: 良好(5)
Pace: 06'06" / 05'51" / 05'46" / 05'39" / 05'41" / 05'51" / 05'58" / 19'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'05" (+00'30") | 1000 / 1000 | 169 / 96 |
2 | | 05'50" (+00'15") | 1000 / 2000 | 174 / 98 |
3 | | 05'46" (+00'11") | 1007 / 3008 | 174 / 99 |
4 | | 05'35" | 1001 / 4010 | 173 / 103 |
5 | | 05'39" (+00'04") | 1004 / 5014 | 172 / 102 |
6 | | 05'52" (+00'17") | 1006 / 6021 | 170 / 99 |
7 | | 05'58" (+00'23") | 1005 / 7026 | 156 / 107 |
7月累積里程 :
160.18 km Asics Tartherzeal 3 wide 累積 :
1077.6 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 05'51" | 00:11'57" |
3 | 05'46" | 00:17'43" |
4 | 05'39" | 00:23'22" |
5 | 05'41" | 00:29'03" |
6 | 05'51" | 00:34'54" |
7 | 05'58" | 00:40'52" |
7.0 | 18'39" | 00:41'07" |