20.2 km | 03:14:44 | 09:38/km日期: 2020-07-19 05:37 - 總爬升: 395 m - 卡路里: 1326 Cal - 平均步頻: 123 - 溫度: 29°C - 濕度: 77% - PM2.5: 良好(8)
Pace: 08'15" / 06'09" / 07'16" / 06'47" / 11'06" / 12'39" / 06'44" / 08'57" / 07'38" / 11'35" / 13'08" / 08'57" / 14'39" / 12'09" / 13'06" / 05'38" / 08'57" / 09'15" / 07'04" / 10'12" / 16'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'13" (+02'50") | 1003 / 1003 |
2 | | 06'04" (+00'41") | 992 / 1995 |
3 | | 07'20" (+01'57") | 1005 / 3001 |
4 | | 06'42" (+01'19") | 1012 / 4013 |
5 | | 11'15" (+05'52") | 1043 / 5056 |
6 | | 11'45" (+06'22") | 1041 / 6097 |
7 | | 07'08" (+01'45") | 1011 / 7109 |
8 | | 08'59" (+03'36") | 1028 / 8137 |
9 | | 07'36" (+02'13") | 1015 / 9152 |
10 | | 12'05" (+06'42") | 993 / 10146 |
11 | | 12'37" (+07'14") | 1010 / 11157 |
12 | | 10'01" (+04'38") | 989 / 12146 |
13 | | 13'36" (+08'13") | 1008 / 13154 |
14 | | 13'06" (+07'43") | 1004 / 14159 |
15 | | 11'58" (+06'35") | 999 / 15159 |
16 | | 05'23" | 1040 / 16200 |
17 | | 10'13" (+04'50") | 994 / 17195 |
18 | | 07'59" (+02'36") | 994 / 18189 |
19 | | 07'37" (+02'14") | 1003 / 19193 |
20 | | 10'19" (+04'56") | 1010 / 20203 |
7月累積里程 :
71.72 km 索康尼 20356 累積 :
882.7 kmAndroid - HUAWEI STK-L22 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'15" | 00:08'15" |
2 | 06'09" | 00:14'24" |
3 | 07'16" | 00:21'40" |
4 | 06'47" | 00:28'27" |
5 | 11'06" | 00:39'33" |
6 | 12'39" | 00:52'12" |
7 | 06'44" | 00:58'56" |
8 | 08'57" | 01:07'53" |
9 | 07'38" | 01:15'31" |
10 | 11'35" | 01:27'06" |
11 | 13'08" | 01:40'14" |
12 | 08'57" | 01:49'11" |
13 | 14'39" | 02:03'50" |
14 | 12'09" | 02:15'59" |
15 | 13'06" | 02:29'05" |
16 | 05'38" | 02:34'43" |
17 | 08'57" | 02:43'40" |
18 | 09'15" | 02:52'55" |
19 | 07'04" | 02:59'59" |
20 | 10'12" | 03:10'11" |
20.4 | 08'16" | 03:13'22" |