7.0 km | 00:42:14 | 06:01/km日期: 2014-10-18 06:37 - 卡路里: 378 Cal - 溫度: 22°C - 濕度: 74%
Pace: 05'50" / 06'00" / 06'03" / 06'09" / 06'07" / 06'03" / 06'00" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" | 1000 / 1000 |
2 | | 06'00" (+00'11") | 1000 / 2000 |
3 | | 06'02" (+00'13") | 1000 / 3000 |
4 | | 06'09" (+00'20") | 1000 / 4000 |
5 | | 06'07" (+00'18") | 1000 / 5000 |
6 | | 06'02" (+00'13") | 1000 / 6000 |
7 | | 05'59" (+00'10") | 1000 / 7000 |
8 | | 06'23" (+00'34") | 6 / 7006 |
10月累積里程 : 154.30 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 06'00" | 00:11'50" |
3 | 06'03" | 00:17'53" |
4 | 06'09" | 00:24'02" |
5 | 06'07" | 00:30'09" |
6 | 06'03" | 00:36'12" |
7 | 06'00" | 00:42'12" |
7.0 | 05'28" | 00:42'14" |