5.3 km | 00:28:02 | 05:16/km日期: 2018-05-02 18:44 - 卡路里: 374 Cal
Pace: 05'33" / 05'22" / 05'41" / 05'02" / 04'44" / 05'06" /
5月累積里程 : 21.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'22" | 00:10'55" |
| 3 | 05'41" | 00:16'36" |
| 4 | 05'02" | 00:21'38" |
| 5 | 04'44" | 00:26'22" |
| 5.3 | 05'05" | 00:27'56" |
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