10.4 km | 01:00:32 | 05:48/km日期: 2020-07-15 17:22 - 卡路里: 561 Cal - 總步數: 10818 - 平均步頻: 178 - 平均步幅: 96 cm - 溫度: 29°C - 濕度: 78%
Pace: 06'11" / 05'45" / 05'45" / 05'44" / 05'52" / 05'49" / 05'46" / 05'46" / 05'51" / 05'40" / 05'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'12" (+00'33") | 1003 / 1003 | 169 / 94 |
2 | | 05'44" (+00'05") | 1000 / 2003 | 177 / 98 |
3 | | 05'44" (+00'05") | 1000 / 3004 | 176 / 98 |
4 | | 05'46" (+00'07") | 1002 / 4006 | 178 / 97 |
5 | | 05'49" (+00'10") | 1006 / 5013 | 178 / 95 |
6 | | 05'48" (+00'09") | 1002 / 6016 | 179 / 96 |
7 | | 05'44" (+00'05") | 1002 / 7019 | 180 / 96 |
8 | | 05'47" (+00'08") | 1008 / 8027 | 181 / 95 |
9 | | 05'44" (+00'05") | 1007 / 9035 | 182 / 95 |
10 | | 05'39" | 1003 / 10038 | 182 / 96 |
11 | | 05'34" | 407 / 10445 | 180 / 99 |
7月累積里程 :
80.83 km SKECHERS GOrun 累積 :
851.1 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 05'45" | 00:11'56" |
3 | 05'45" | 00:17'41" |
4 | 05'44" | 00:23'25" |
5 | 05'52" | 00:29'17" |
6 | 05'49" | 00:35'06" |
7 | 05'46" | 00:40'52" |
8 | 05'46" | 00:46'38" |
9 | 05'51" | 00:52'29" |
10 | 05'40" | 00:58'09" |
10.4 | 05'51" | 01:00'32" |