10.0 km | 01:00:06 | 06:00/km日期: 2020-07-20 07:52 - 卡路里: 540 Cal - 總步數: 11078 - 平均步頻: 184 - 平均步幅: 90 cm - 溫度: 28°C - 濕度: 82% - PM2.5: 良好(10)
Pace: 06'05" / 06'00" / 05'55" / 05'56" / 05'50" / 06'01" / 06'02" / 06'07" / 06'01" / 06'01" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'09" (+00'20") | 473 / 473 | 181 / 89 |
2 | | 06'06" (+00'17") | 480 / 954 | 185 / 88 |
3 | | 05'59" (+00'10") | 481 / 1435 | 186 / 89 |
4 | | 05'55" (+00'06") | 477 / 1912 | 188 / 89 |
5 | | 05'56" (+00'07") | 474 / 2387 | 187 / 89 |
6 | | 05'49" | 474 / 2861 | 189 / 90 |
7 | | 05'54" (+00'05") | 476 / 3337 | 186 / 90 |
8 | | 06'02" (+00'13") | 466 / 3804 | 187 / 88 |
9 | | 05'50" (+00'01") | 481 / 4286 | 186 / 91 |
10 | | 05'55" (+00'06") | 469 / 4756 | 186 / 90 |
11 | | 05'52" (+00'03") | 477 / 5233 | 185 / 91 |
12 | | 06'13" (+00'24") | 466 / 5699 | 185 / 86 |
13 | | 06'03" (+00'14") | 468 / 6167 | 184 / 89 |
14 | | 06'03" (+00'14") | 470 / 6638 | 185 / 89 |
15 | | 06'01" (+00'12") | 472 / 7111 | 181 / 91 |
16 | | 06'12" (+00'23") | 463 / 7575 | 180 / 89 |
17 | | 06'00" (+00'11") | 474 / 8049 | 181 / 91 |
18 | | 06'02" (+00'13") | 474 / 8524 | 180 / 91 |
19 | | 05'57" (+00'08") | 475 / 9000 | 180 / 92 |
20 | | 06'10" (+00'21") | 461 / 9461 | 181 / 89 |
21 | | 05'51" (+00'02") | 469 / 9931 | 180 / 94 |
22 | | 06'16" (+00'27") | 71 / 10002 | 173 / 91 |
7月累積里程 :
133.40 km 夾腳拖 黑豹 累積 :
927.4 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 06'00" | 00:12'05" |
3 | 05'55" | 00:18'00" |
4 | 05'56" | 00:23'56" |
5 | 05'50" | 00:29'46" |
6 | 06'01" | 00:35'47" |
7 | 06'02" | 00:41'49" |
8 | 06'07" | 00:47'56" |
9 | 06'01" | 00:53'57" |
10 | 06'01" | 00:59'58" |
10.0 | 32'31" | 01:00'06" |