8.1 km | 00:53:01 | 06:34/km日期: 2020-07-23 19:36 - 卡路里: 558 Cal - 平均步頻: 166
Pace: 07'10" / 06'39" / 06'19" / 06'12" / 06'02" / 06'09" / 07'18" / 06'48" / 06'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'10" (+01'09") | 1000 / 1000 |
2 | | 06'39" (+00'38") | 1000 / 2000 |
3 | | 06'18" (+00'17") | 1000 / 3000 |
4 | | 06'12" (+00'11") | 1000 / 4000 |
5 | | 06'01" | 1000 / 5000 |
6 | | 06'09" (+00'08") | 1000 / 6000 |
7 | | 07'17" (+01'16") | 1000 / 7000 |
8 | | 06'47" (+00'46") | 1000 / 8000 |
9 | | 06'44" (+00'43") | 59 / 8059 |
7月累積里程 : 19.79 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'10" | 00:07'10" |
2 | 06'39" | 00:13'49" |
3 | 06'19" | 00:20'08" |
4 | 06'12" | 00:26'20" |
5 | 06'02" | 00:32'22" |
6 | 06'09" | 00:38'31" |
7 | 07'18" | 00:45'49" |
8 | 06'48" | 00:52'37" |
8.1 | 06'40" | 00:53'01" |