10.4 km | 02:21:08 | 13:30/km日期: 2020-07-17 13:56 - 總爬升: 267 m - 卡路里: 487 Cal - 平均步頻: 126 - 溫度: 33°C - 濕度: 70% - PM2.5: 良好(5)
Pace: 14'37" / 12'22" / 12'10" / 16'14" / 11'19" / 11'40" / 12'48" / 11'06" / 12'01" / 21'08" / 12'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 14'45" (+03'40") | 1000 / 1000 |
| 2 | | 12'21" (+01'16") | 1000 / 2000 |
| 3 | | 12'09" (+01'04") | 1000 / 3000 |
| 4 | | 16'13" (+05'08") | 1000 / 4000 |
| 5 | | 11'18" (+00'13") | 1000 / 5000 |
| 6 | | 11'39" (+00'34") | 1000 / 6000 |
| 7 | | 12'49" (+01'44") | 1000 / 7000 |
| 8 | | 11'05" | 1000 / 8000 |
| 9 | | 12'01" (+00'56") | 1000 / 9000 |
| 10 | | 21'08" (+10'03") | 1000 / 10000 |
| 11 | | 12'16" (+01'11") | 454 / 10454 |
7月累積里程 :
333.34 km 
母子鱷魚-跟上來勁速跑鞋 BCU5568藍綠-41 累積 :
412.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 14'37" | 00:14'37" |
| 2 | 12'22" | 00:26'59" |
| 3 | 12'10" | 00:39'09" |
| 4 | 16'14" | 00:55'23" |
| 5 | 11'19" | 01:06'42" |
| 6 | 11'40" | 01:18'22" |
| 7 | 12'48" | 01:31'10" |
| 8 | 11'06" | 01:42'16" |
| 9 | 12'01" | 01:54'17" |
| 10 | 21'08" | 02:15'25" |
| 10.5 | 12'16" | 02:21'00" |
展開計圈分析
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