7.0 km | 00:44:31 | 06:20/km日期: 2014-10-19 16:57 - 卡路里: 454 Cal
Pace: 06'41" / 06'30" / 06'26" / 07'08" / 06'28" / 06'23" / 05'38" / 03'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+01'03") | 1000 / 1000 |
| 2 | | 06'30" (+00'53") | 1000 / 2000 |
| 3 | | 06'25" (+00'48") | 1000 / 3000 |
| 4 | | 06'24" (+00'47") | 1000 / 4000 |
| 5 | | 06'26" (+00'49") | 1000 / 5000 |
| 6 | | 06'25" (+00'48") | 1000 / 6000 |
| 7 | | 05'37" | 1000 / 7000 |
| 8 | | 03'37" | 11 / 7011 |
10月累積里程 :
157.22 km 
MIZUNO WAVE Rider 16 累積 :
409.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'30" | 00:13'11" |
| 3 | 06'26" | 00:19'37" |
| 4 | 07'08" | 00:26'45" |
| 5 | 06'28" | 00:33'13" |
| 6 | 06'23" | 00:39'36" |
| 7 | 05'38" | 00:45'14" |
| 7.0 | 02'47" | 00:45'16" |
展開計圈分析
留言 
