10.3 km | 01:03:32 | 06:10/km日期: 2020-07-21 08:06 - 卡路里: 556 Cal - 總步數: 11784 - 平均步頻: 185 - 平均步幅: 87 cm - 溫度: 29°C - 濕度: 72%
Pace: 06'02" / 06'09" / 06'03" / 06'05" / 06'07" / 06'11" / 06'19" / 06'15" / 06'20" / 06'08" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'07" (+00'09") | 468 / 468 | 186 / 87 |
| 2 | | 05'58" | 474 / 943 | 187 / 89 |
| 3 | | 06'06" (+00'08") | 477 / 1420 | 191 / 85 |
| 4 | | 06'10" (+00'12") | 469 / 1890 | 191 / 84 |
| 5 | | 06'04" (+00'06") | 469 / 2359 | 190 / 86 |
| 6 | | 06'03" (+00'05") | 468 / 2828 | 188 / 87 |
| 7 | | 06'07" (+00'09") | 467 / 3295 | 190 / 85 |
| 8 | | 06'06" (+00'08") | 472 / 3768 | 187 / 87 |
| 9 | | 06'12" (+00'14") | 459 / 4227 | 188 / 85 |
| 10 | | 06'02" (+00'04") | 468 / 4695 | 188 / 87 |
| 11 | | 06'10" (+00'12") | 466 / 5162 | 187 / 86 |
| 12 | | 06'16" (+00'18") | 460 / 5622 | 185 / 85 |
| 13 | | 06'09" (+00'11") | 466 / 6088 | 186 / 86 |
| 14 | | 06'15" (+00'17") | 469 / 6557 | 183 / 87 |
| 15 | | 06'13" (+00'15") | 468 / 7025 | 181 / 88 |
| 16 | | 06'22" (+00'24") | 460 / 7485 | 180 / 86 |
| 17 | | 06'11" (+00'13") | 478 / 7964 | 180 / 89 |
| 18 | | 06'18" (+00'20") | 461 / 8426 | 181 / 87 |
| 19 | | 06'23" (+00'25") | 458 / 8884 | 180 / 86 |
| 20 | | 06'14" (+00'16") | 467 / 9351 | 181 / 88 |
| 21 | | 06'08" (+00'10") | 466 / 9818 | 181 / 89 |
| 22 | | 05'59" (+00'01") | 480 / 10298 | 181 / 92 |
7月累積里程 :
133.40 km 
夾腳拖 黑豹 累積 :
927.4 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 06'09" | 00:12'11" |
| 3 | 06'03" | 00:18'14" |
| 4 | 06'05" | 00:24'19" |
| 5 | 06'07" | 00:30'26" |
| 6 | 06'11" | 00:36'37" |
| 7 | 06'19" | 00:42'56" |
| 8 | 06'15" | 00:49'11" |
| 9 | 06'20" | 00:55'31" |
| 10 | 06'08" | 01:01'39" |
| 10.3 | 06'17" | 01:03'32" |
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