10.8 km | 00:55:56 | 05:09/km日期: 2020-07-22 19:51 - 卡路里: 555 Cal - 總步數: 9564 - 平均步頻: 170 - 平均步幅: 113 cm - 溫度: 32°C - 濕度: 59% - PM2.5: 良好(10)
Pace: 05'37" / 05'28" / 05'12" / 05'16" / 05'09" / 05'02" / 05'00" / 04'51" / 04'51" / 04'57" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'37" (+00'43") | 1002 / 1002 | 162 / 109 |
| 2 | | 05'28" (+00'34") | 1000 / 2003 | 166 / 109 |
| 3 | | 05'16" (+00'22") | 1000 / 3003 | 169 / 111 |
| 4 | | 05'18" (+00'24") | 1000 / 4003 | 170 / 110 |
| 5 | | 05'11" (+00'17") | 1000 / 5004 | 171 / 112 |
| 6 | | 05'03" (+00'09") | 1000 / 6004 | 173 / 113 |
| 7 | | 05'01" (+00'07") | 1001 / 7005 | 173 / 114 |
| 8 | | 04'58" (+00'04") | 1000 / 8006 | 173 / 115 |
| 9 | | 04'54" | 1003 / 9009 | 173 / 117 |
| 10 | | 05'01" (+00'07") | 1002 / 10011 | 174 / 114 |
| 11 | | 04'53" | 815 / 10827 | 175 / 116 |
7月累積里程 : 478.57 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'28" | 00:11'05" |
| 3 | 05'12" | 00:16'17" |
| 4 | 05'16" | 00:21'33" |
| 5 | 05'09" | 00:26'42" |
| 6 | 05'02" | 00:31'44" |
| 7 | 05'00" | 00:36'44" |
| 8 | 04'51" | 00:41'35" |
| 9 | 04'51" | 00:46'26" |
| 10 | 04'57" | 00:51'23" |
| 10.8 | 05'29" | 00:55'56" |
展開計圈分析
留言 
