10.1 km | 01:00:59 | 06:02/km日期: 2014-10-17 17:59 - 平均心率: 111 - 卡路里: 813 Cal - 溫度: 28°C - 濕度: 58%
Pace: 06'22" / 06'14" / 06'11" / 05'59" / 05'56" / 05'57" / 05'30" / 05'28" / 05'40" / 05'51" / 19'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'48" (+00'15") | 389 / 389 |
| 2 | | 19'08" (+15'35") | 78 / 468 |
| 3 | | 03'54" (+00'21") | 392 / 860 |
| 4 | | 26'00" (+22'27") | 57 / 917 |
| 5 | | 03'48" (+00'15") | 420 / 1338 |
| 6 | | 24'07" (+20'34") | 59 / 1397 |
| 7 | | 03'52" (+00'19") | 409 / 1806 |
| 8 | | 19'32" (+15'59") | 75 / 1882 |
| 9 | | 03'49" (+00'16") | 419 / 2301 |
| 10 | | 19'35" (+16'02") | 39 / 2341 |
| 11 | | 05'31" (+01'58") | 407 / 2749 |
| 12 | | 14'17" (+10'44") | 102 / 2851 |
| 13 | | 03'42" (+00'09") | 427 / 3279 |
| 14 | | 14'11" (+10'38") | 105 / 3384 |
| 15 | | 03'44" (+00'11") | 419 / 3804 |
| 16 | | 14'42" (+11'09") | 98 / 3902 |
| 17 | | 03'48" (+00'15") | 420 / 4323 |
| 18 | | 14'12" (+10'39") | 104 / 4427 |
| 19 | | 03'43" (+00'10") | 415 / 4843 |
| 20 | | 14'51" (+11'18") | 99 / 4943 |
| 21 | | 03'45" (+00'12") | 416 / 5359 |
| 22 | | 12'59" (+09'26") | 116 / 5476 |
| 23 | | 03'39" (+00'06") | 414 / 5891 |
| 24 | | 14'59" (+11'26") | 102 / 5993 |
| 25 | | 03'38" (+00'05") | 420 / 6413 |
| 26 | | 15'19" (+11'46") | 90 / 6503 |
| 27 | | 03'55" (+00'22") | 420 / 6924 |
| 28 | | 13'57" (+10'24") | 102 / 7027 |
| 29 | | 04'00" (+00'27") | 412 / 7439 |
| 30 | | 13'13" (+09'40") | 113 / 7552 |
| 31 | | 03'40" (+00'07") | 417 / 7970 |
| 32 | | 13'15" (+09'42") | 114 / 8084 |
| 33 | | 03'35" (+00'02") | 432 / 8516 |
| 34 | | 19'15" (+15'42") | 77 / 8593 |
| 35 | | 03'42" (+00'09") | 417 / 9011 |
| 36 | | 15'01" (+11'28") | 95 / 9107 |
| 37 | | 03'47" (+00'14") | 422 / 9529 |
| 38 | | 14'12" (+10'39") | 106 / 9636 |
| 39 | | 03'33" | 434 / 10071 |
| 40 | | 13'54" (+10'21") | 111 / 10182 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
10月累積里程 :
207.80 km 
skechers GO RUN - 2 53555RDLM 累積 :
5163.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'14" | 00:12'36" |
| 3 | 06'11" | 00:18'47" |
| 4 | 05'59" | 00:24'46" |
| 5 | 05'56" | 00:30'42" |
| 6 | 05'57" | 00:36'39" |
| 7 | 05'30" | 00:42'09" |
| 8 | 05'28" | 00:47'37" |
| 9 | 05'40" | 00:53'17" |
| 10 | 05'51" | 00:59'08" |
| 10.1 | 19'40" | 01:00'59" |
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