21.5 km | 02:01:38 | 05:39/km日期: 2014-10-19 07:15 - 平均心率: 86 - 卡路里: 1911 Cal - 溫度: 22°C - 濕度: 91%
Pace: 05'56" / 05'26" / 05'42" / 05'23" / 05'50" / 05'13" / 05'27" / 05'17" / 05'28" / 05'43" / 05'49" / 05'42" / 05'41" / 05'21" / 06'08" / 05'31" / 05'34" / 05'34" / 05'40" / 05'37" / 05'42" / 07'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'37") | 999 / 999 |
| 2 | | 05'26" (+00'09") | 1010 / 2010 |
| 3 | | 05'43" (+00'26") | 1009 / 3019 |
| 4 | | 05'21" (+00'04") | 1010 / 4030 |
| 5 | | 05'47" (+00'30") | 1002 / 5032 |
| 6 | | 05'18" (+00'01") | 1021 / 6054 |
| 7 | | 05'24" (+00'07") | 998 / 7053 |
| 8 | | 05'17" | 1002 / 8056 |
| 9 | | 05'27" (+00'10") | 1016 / 9072 |
| 10 | | 05'45" (+00'28") | 1007 / 10079 |
| 11 | | 05'47" (+00'30") | 1009 / 11089 |
| 12 | | 05'42" (+00'25") | 1009 / 12098 |
| 13 | | 05'38" (+00'21") | 998 / 13097 |
| 14 | | 05'22" (+00'05") | 1009 / 14106 |
| 15 | | 06'04" (+00'47") | 1000 / 15107 |
| 16 | | 05'34" (+00'17") | 1002 / 16109 |
| 17 | | 05'34" (+00'17") | 1007 / 17116 |
| 18 | | 05'35" (+00'18") | 1006 / 18122 |
| 19 | | 05'37" (+00'20") | 1011 / 19133 |
| 20 | | 05'36" (+00'19") | 1007 / 20141 |
| 21 | | 05'43" (+00'26") | 1004 / 21145 |
| 22 | | 06'00" (+00'43") | 513 / 21658 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
10月累積里程 :
207.80 km 
skechers GO RUN - 2 53555RDLM 累積 :
5163.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'26" | 00:11'22" |
| 3 | 05'42" | 00:17'04" |
| 4 | 05'23" | 00:22'27" |
| 5 | 05'50" | 00:28'17" |
| 6 | 05'13" | 00:33'30" |
| 7 | 05'27" | 00:38'57" |
| 8 | 05'17" | 00:44'14" |
| 9 | 05'28" | 00:49'42" |
| 10 | 05'43" | 00:55'25" |
| 11 | 05'49" | 01:01'14" |
| 12 | 05'42" | 01:06'56" |
| 13 | 05'41" | 01:12'37" |
| 14 | 05'21" | 01:17'58" |
| 15 | 06'08" | 01:24'06" |
| 16 | 05'31" | 01:29'37" |
| 17 | 05'34" | 01:35'11" |
| 18 | 05'34" | 01:40'45" |
| 19 | 05'40" | 01:46'25" |
| 20 | 05'37" | 01:52'02" |
| 21 | 05'42" | 01:57'44" |
| 21.5 | 07'37" | 02:01'38" |
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