10.1 km | 00:51:32 | 05:06/km日期: 2020-07-25 17:30 - 卡路里: 590 Cal - 平均步頻: 183 - 溫度: 32°C - 濕度: 63% - PM2.5: 良好(3)
Pace: 04'53" / 04'45" / 04'43" / 04'58" / 05'05" / 05'10" / 05'14" / 05'03" / 05'06" / 04'59" / 18'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'52" (+00'09") | 1000 / 1000 |
| 2 | | 04'43" | 1004 / 2005 |
| 3 | | 04'43" | 1033 / 3038 |
| 4 | | 04'55" (+00'12") | 1020 / 4059 |
| 5 | | 05'07" (+00'24") | 996 / 5056 |
| 6 | | 05'10" (+00'27") | 1029 / 6085 |
| 7 | | 04'58" (+00'15") | 1061 / 7146 |
| 8 | | 05'08" (+00'25") | 1015 / 8161 |
| 9 | | 05'10" (+00'27") | 1040 / 9202 |
| 10 | | 04'53" (+00'10") | 1064 / 10266 |
7月累積里程 :
401.05 km 
361 SPIRE\nSPIRE3 累積 :
5149.0 kmAndroid - PANASONIC ELUGA U3 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'53" | 00:04'53" |
| 2 | 04'45" | 00:09'38" |
| 3 | 04'43" | 00:14'21" |
| 4 | 04'58" | 00:19'19" |
| 5 | 05'05" | 00:24'24" |
| 6 | 05'10" | 00:29'34" |
| 7 | 05'14" | 00:34'48" |
| 8 | 05'03" | 00:39'51" |
| 9 | 05'06" | 00:44'57" |
| 10 | 04'59" | 00:49'56" |
| 10.3 | 04'26" | 00:51'24" |
展開計圈分析
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