10.1 km | 01:01:11 | 06:04/km日期: 2014-08-02 18:09 - 卡路里: 762 Cal - 溫度: 31°C - 濕度: 78%
Pace: 05'28" / 05'27" / 05'39" / 05'50" / 06'08" / 09'09" / 06'29" / 06'25" / 06'35" / 06'26" / 06'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'27" (+00'01") | 1000 / 1000 |
2 | | 05'26" | 1000 / 2000 |
3 | | 05'39" (+00'13") | 1000 / 3000 |
4 | | 05'50" (+00'24") | 1000 / 4000 |
5 | | 06'07" (+00'41") | 1000 / 5000 |
6 | | 06'15" (+00'49") | 1000 / 6000 |
7 | | 06'28" (+01'02") | 1000 / 7000 |
8 | | 06'25" (+00'59") | 1000 / 8000 |
9 | | 06'34" (+01'08") | 1000 / 9000 |
10 | | 06'26" (+01'00") | 1000 / 10000 |
11 | | 06'39" (+01'13") | 72 / 10072 |
8月累積里程 : 33.35 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 05'27" | 00:10'55" |
3 | 05'39" | 00:16'34" |
4 | 05'50" | 00:22'24" |
5 | 06'08" | 00:28'32" |
6 | 09'09" | 00:37'41" |
7 | 06'29" | 00:44'10" |
8 | 06'25" | 00:50'35" |
9 | 06'35" | 00:57'10" |
10 | 06'26" | 01:03'36" |
10.1 | 06'41" | 01:04'05" |