10.0 km | 01:02:41 | 06:15/km日期: 2014-08-03 17:18 - 卡路里: 752 Cal - 溫度: 29°C - 濕度: 76%
Pace: 06'29" / 06'21" / 06'02" / 06'16" / 06'20" / 06'18" / 06'11" / 05'57" / 06'17" / 06'21" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'32") | 1000 / 1000 |
| 2 | | 06'21" (+00'24") | 1000 / 2000 |
| 3 | | 06'01" (+00'04") | 1000 / 3000 |
| 4 | | 06'15" (+00'18") | 1000 / 4000 |
| 5 | | 06'20" (+00'23") | 1000 / 5000 |
| 6 | | 06'17" (+00'20") | 1000 / 6000 |
| 7 | | 06'11" (+00'14") | 1000 / 7000 |
| 8 | | 05'57" | 1000 / 8000 |
| 9 | | 06'16" (+00'19") | 1000 / 9000 |
| 10 | | 06'21" (+00'24") | 1000 / 10000 |
| 11 | | 06'38" (+00'41") | 24 / 10024 |
8月累積里程 : 33.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'21" | 00:12'50" |
| 3 | 06'02" | 00:18'52" |
| 4 | 06'16" | 00:25'08" |
| 5 | 06'20" | 00:31'28" |
| 6 | 06'18" | 00:37'46" |
| 7 | 06'11" | 00:43'57" |
| 8 | 05'57" | 00:49'54" |
| 9 | 06'17" | 00:56'11" |
| 10 | 06'21" | 01:02'32" |
| 10.0 | 06'46" | 01:02'42" |
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