11.4 km | 01:16:57 | 06:46/km日期: 2020-07-25 20:43 - 地點: 永和區河濱 - 天氣: 晴，晚 - 卡路里: 634 Cal - 平均步頻: 177 - 溫度: 29°C - 濕度: 77%
Pace: 07'15" / 06'57" / 06'07" / 06'33" / 06'24" / 06'29" / 06'35" / 06'33" / 06'45" / 06'37" / 07'23" / 06'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'09" (+01'01") | 998 / 998 |
| 2 | | 06'56" (+00'48") | 997 / 1995 |
| 3 | | 06'08" | 1001 / 2997 |
| 4 | | 06'36" (+00'28") | 1007 / 4004 |
| 5 | | 06'25" (+00'17") | 997 / 5001 |
| 6 | | 06'26" (+00'18") | 1006 / 6008 |
| 7 | | 06'36" (+00'28") | 1010 / 7018 |
| 8 | | 06'29" (+00'21") | 994 / 8013 |
| 9 | | 06'48" (+00'40") | 1006 / 9019 |
| 10 | | 06'38" (+00'30") | 996 / 10016 |
| 11 | | 07'19" (+01'11") | 1008 / 11024 |
| 12 | | 06'45" (+00'37") | 360 / 11385 |
博克多跑步銀行規律跑者5421V (7/13-12/6)
W2D6
跑銀3倍里程活動
7月累積里程 :
243.40 km 
ZEPRO ZM19A027824 累積 :
3218.2 kmAndroid - asus ASUS_Z01GD 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'15" | 00:07'15" |
| 2 | 06'57" | 00:14'12" |
| 3 | 06'07" | 00:20'19" |
| 4 | 06'33" | 00:26'52" |
| 5 | 06'24" | 00:33'16" |
| 6 | 06'29" | 00:39'45" |
| 7 | 06'35" | 00:46'20" |
| 8 | 06'33" | 00:52'53" |
| 9 | 06'45" | 00:59'38" |
| 10 | 06'37" | 01:06'15" |
| 11 | 07'23" | 01:13'38" |
| 11.4 | 06'34" | 01:16'10" |
展開計圈分析
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