9.2 km | 00:53:42 | 05:49/km日期: 2014-10-23 17:23 - 地點: 岡山校區 - 天氣: 晴 - 卡路里: 523 Cal - 溫度: 26°C - 濕度: 86%
Pace: 05'45" / 05'52" / 06'00" / 06'01" / 05'57" / 05'50" / 05'40" / 05'44" / 05'36" / 05'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" (+00'09") | 1000 / 1000 |
2 | | 05'51" (+00'15") | 1000 / 2000 |
3 | | 06'00" (+00'24") | 1000 / 3000 |
4 | | 06'01" (+00'25") | 1000 / 4000 |
5 | | 05'56" (+00'20") | 1000 / 5000 |
6 | | 05'49" (+00'13") | 1000 / 6000 |
7 | | 05'40" (+00'04") | 1000 / 7000 |
8 | | 05'43" (+00'07") | 1000 / 8000 |
9 | | 05'36" | 1000 / 9000 |
10 | | 05'44" (+00'08") | 224 / 9224 |
10月累積里程 :
230.70 km HEROES慢跑鞋 累積 :
125.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'52" | 00:11'37" |
3 | 06'00" | 00:17'37" |
4 | 06'01" | 00:23'38" |
5 | 05'57" | 00:29'35" |
6 | 05'50" | 00:35'25" |
7 | 05'40" | 00:41'05" |
8 | 05'44" | 00:46'49" |
9 | 05'36" | 00:52'25" |
9.2 | 05'42" | 00:53'42" |