7.8 km | 00:51:56 | 06:41/km日期: 2020-07-30 06:15 - 總爬升: 167 m - 卡路里: 596 Cal - 平均步頻: 176 - 溫度: 29°C - 濕度: 72%
Pace: 03'03" / 05'54" / 06'47" / 06'01" / 06'05" / 10'14" / 06'00" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'29") | 1000 / 1000 |
| 2 | | 05'54" | 1000 / 2000 |
| 3 | | 06'47" (+00'53") | 1000 / 3000 |
| 4 | | 06'01" (+00'07") | 1000 / 4000 |
| 5 | | 06'04" (+00'10") | 1000 / 5000 |
| 6 | | 10'13" (+04'19") | 1000 / 6000 |
| 7 | | 05'59" (+00'05") | 1000 / 7000 |
| 8 | | 05'55" (+00'01") | 761 / 7761 |
7月累積里程 : 306.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'03" | 00:03'03" |
| 2 | 05'54" | 00:08'57" |
| 3 | 06'47" | 00:15'44" |
| 4 | 06'01" | 00:21'45" |
| 5 | 06'05" | 00:27'50" |
| 6 | 10'14" | 00:38'04" |
| 7 | 06'00" | 00:44'04" |
| 7.8 | 05'55" | 00:48'35" |
展開計圈分析
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