15.1 km | 01:21:52 | 05:26/km日期: 2020-08-02 18:33 - 卡路里: 1096 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 92%
Pace: 06'29" / 07'18" / 05'51" / 05'33" / 05'30" / 05'23" / 08'07" / 05'28" / 05'13" / 05'12" / 07'53" / 05'09" / 05'01" / 04'59" / 04'55" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+01'29") | 1000 / 1000 |
| 2 | | 06'00" (+01'05") | 1000 / 2000 |
| 3 | | 05'51" (+00'56") | 1000 / 3000 |
| 4 | | 05'33" (+00'38") | 1000 / 4000 |
| 5 | | 05'29" (+00'34") | 1000 / 5000 |
| 6 | | 05'23" (+00'28") | 1000 / 6000 |
| 7 | | 05'31" (+00'36") | 1000 / 7000 |
| 8 | | 05'28" (+00'33") | 1000 / 8000 |
| 9 | | 05'12" (+00'17") | 1000 / 9000 |
| 10 | | 05'12" (+00'17") | 1000 / 10000 |
| 11 | | 05'23" (+00'28") | 1000 / 11000 |
| 12 | | 05'08" (+00'13") | 1000 / 12000 |
| 13 | | 05'00" (+00'05") | 1000 / 13000 |
| 14 | | 04'59" (+00'04") | 1000 / 14000 |
| 15 | | 04'55" | 1000 / 15000 |
| 16 | | 05'08" (+00'13") | 62 / 15062 |
8月累積里程 : 406.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 07'18" | 00:13'47" |
| 3 | 05'51" | 00:19'38" |
| 4 | 05'33" | 00:25'11" |
| 5 | 05'30" | 00:30'41" |
| 6 | 05'23" | 00:36'04" |
| 7 | 08'07" | 00:44'11" |
| 8 | 05'28" | 00:49'39" |
| 9 | 05'13" | 00:54'52" |
| 10 | 05'12" | 01:00'04" |
| 11 | 07'53" | 01:07'57" |
| 12 | 05'09" | 01:13'06" |
| 13 | 05'01" | 01:18'07" |
| 14 | 04'59" | 01:23'06" |
| 15 | 04'55" | 01:28'01" |
| 15.1 | 05'22" | 01:28'21" |
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