19.2 km | 02:10:46 | 06:47/km日期: 2020-08-02 16:03 - 平均心率: 159 - 卡路里: 1545 Cal - 平均步頻: 168 - 溫度: 33°C - 濕度: 59%
Pace: 06'09" / 05'38" / 05'50" / 05'53" / 06'00" / 06'02" / 06'10" / 05'58" / 05'47" / 07'09" / 06'20" / 17'20" / 05'56" / 06'24" / 12'55" / 07'12" / 08'26" / 06'26" / 07'06" / 16'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'31") | 1000 / 1000 |
| 2 | | 05'37" | 1000 / 2000 |
| 3 | | 05'49" (+00'12") | 1000 / 3000 |
| 4 | | 05'53" (+00'16") | 1000 / 4000 |
| 5 | | 05'59" (+00'22") | 1000 / 5000 |
| 6 | | 06'01" (+00'24") | 1000 / 6000 |
| 7 | | 06'10" (+00'33") | 1000 / 7000 |
| 8 | | 05'58" (+00'21") | 1000 / 8000 |
| 9 | | 05'46" (+00'09") | 1000 / 9000 |
| 10 | | 07'09" (+01'32") | 1000 / 10000 |
| 11 | | 06'19" (+00'42") | 1000 / 11000 |
| 12 | | 06'35" (+00'58") | 1000 / 12000 |
| 13 | | 05'56" (+00'19") | 1000 / 13000 |
| 14 | | 06'23" (+00'46") | 1000 / 14000 |
| 15 | | 11'48" (+06'11") | 1000 / 15000 |
| 16 | | 07'11" (+01'34") | 1000 / 16000 |
| 17 | | 08'25" (+02'48") | 1000 / 17000 |
| 18 | | 06'26" (+00'49") | 1000 / 18000 |
| 19 | | 07'05" (+01'28") | 1000 / 19000 |
| 20 | | 16'12" (+10'35") | 244 / 19244 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
8月累積里程 :
209.53 km 
子母鱷魚 ㄚ拖 （小白） 累積 :
268.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'38" | 00:11'47" |
| 3 | 05'50" | 00:17'37" |
| 4 | 05'53" | 00:23'30" |
| 5 | 06'00" | 00:29'30" |
| 6 | 06'02" | 00:35'32" |
| 7 | 06'10" | 00:41'42" |
| 8 | 05'58" | 00:47'40" |
| 9 | 05'47" | 00:53'27" |
| 10 | 07'09" | 01:00'36" |
| 11 | 06'20" | 01:06'56" |
| 12 | 17'20" | 01:24'16" |
| 13 | 05'56" | 01:30'12" |
| 14 | 06'24" | 01:36'36" |
| 15 | 12'55" | 01:49'31" |
| 16 | 07'12" | 01:56'43" |
| 17 | 08'26" | 02:05'09" |
| 18 | 06'26" | 02:11'35" |
| 19 | 07'06" | 02:18'41" |
| 19.2 | 16'12" | 02:22'39" |
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