5.4 km | 00:27:40 | 05:08/km日期: 2014-10-25 20:22 - 地點: 興大體育場 - 天氣: 晴 - 卡路里: 329 Cal - 溫度: 26°C - 濕度: 71%
Pace: 05'23" / 04'58" / 05'01" / 05'01" / 05'11" / 05'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'35") | 409 / 409 |
| 2 | | 05'21" (+00'29") | 444 / 854 |
| 3 | | 04'58" (+00'06") | 442 / 1297 |
| 4 | | 04'59" (+00'07") | 451 / 1748 |
| 5 | | 05'02" (+00'10") | 449 / 2198 |
| 6 | | 05'02" (+00'10") | 452 / 2651 |
| 7 | | 04'56" (+00'04") | 442 / 3093 |
| 8 | | 04'52" | 448 / 3541 |
| 9 | | 05'10" (+00'18") | 451 / 3993 |
| 10 | | 05'12" (+00'20") | 454 / 4448 |
| 11 | | 05'11" (+00'19") | 449 / 4897 |
| 12 | | 05'01" (+00'09") | 451 / 5349 |
| 13 | | 05'03" (+00'11") | 75 / 5424 |
10月累積里程 :
141.31 km 
Brooks Glycerin 11 累積 :
1002.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 04'58" | 00:10'21" |
| 3 | 05'01" | 00:15'22" |
| 4 | 05'01" | 00:20'23" |
| 5 | 05'11" | 00:25'34" |
| 5.4 | 05'32" | 00:27'40" |
展開計圈分析
留言 
